<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My Search For Wellness]]></title><description><![CDATA[My Search for Wellness shares my ongoing journey toward mental, physical, and spiritual well-being through support, growth, and learning.]]></description><link>https://www.mysearchforwellness.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 19 Apr 2026 06:13:55 GMT</lastBuildDate><atom:link href="https://www.mysearchforwellness.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Terrification: Inside the Loop]]></title><description><![CDATA[Have you ever read something that made you stop for a second and say to yourself, oh my goodness, that is me, or, that explains so much!! That was me, just a couple of days ago. In fact, my mind has been reeling ever since. Reeling to the point that I have been feeling super heavy! That heavy that makes you question everything you’ve done and thought your entire life. That heavy, that brings tears to your eyes. That heavy that makes you feel a knot in your stomach and a lump in your throat....]]></description><link>https://www.mysearchforwellness.com/post/terrification-inside-the-loop</link><guid isPermaLink="false">69dd9683e72e8bb038a91637</guid><pubDate>Tue, 14 Apr 2026 01:21:19 GMT</pubDate><dc:creator>dejesus3872</dc:creator></item><item><title><![CDATA[Terrification]]></title><description><![CDATA[Terrification is the combination of terrified and procrastination which is what I have been since thinking about this blog idea. Hi, I’m Jeni, and I am a 55 year old woman who is terrified of social media and have just started with it since I decided that I wanted to create a blog. I am terrified of not being perfect, not doing things the right way, not getting it right; but after more than 2 years of worrying whether I am doing this right and working so hard on my overall health, I am going...]]></description><link>https://www.mysearchforwellness.com/post/terrification</link><guid isPermaLink="false">69c2f24852137e94e67dcb71</guid><category><![CDATA[Health and Wellness]]></category><pubDate>Tue, 24 Mar 2026 21:21:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/513108_fbeb23b2e5144cba8ca197686a1a6b7a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>dejesus3872</dc:creator></item></channel></rss>